Welcome to Pushkal Yoga

“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita

200 Hrs Teacher Training Course (Group A)

Pushkal Yoga is an RYS (Registered Yoga School) dedicated to the traditional teachings of yoga. We have been doing our part to share the

Explore

200 Hrs Teacher Training Course (Group B)

Pushkal Yoga is an RYS (Registered Yoga School) dedicated to the traditional teachings of yoga. We have been doing our part to share the

Explore

Chakra Meditation

Chakra Meditation is a form of meditation that consists a set of relaxation techniques focused on bringing balance, relaxation and well-b

Explore

Sound Therapy

The vibrational sound effect will provide

 Deep Relaxation to the body and mind

 

Explore

Yoga Sutra

Sutra literally means “Thread”. In this practice-based workshop, we’ll explore Patanjali’s core theory on the cau

Explore

Benefits of Yoga

The meditative effects of a consistent yoga practice help cultivate inner peace and calm.

Improves your flexibility


Perfects your posture

Builds muscle strength

Betters your bone health

Increases your blood flow

Stress relief