Welcome to Pushkal Yoga

“Yoga is the journey of the self, through the self, to the self.”
–The Bhagavad Gita

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200 Hrs Teacher Training Course

Pushkal Yoga is an RYS (Registered Yoga School) dedicated to the traditional teachings of yoga. We have been doing our part to share the depths of yogic knowledge and a sincere practice with our community, both distant and local.Yoga is our natural state, and we endeavor to get you back to your natural state.

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Yoga Nidra Teacher Training for Yoga Teachers(Online)

This imperative training is designed for those who wish to witness, the unparalleled magnificence of their True Self, through Yoga Nidra, and to deepen their knowledge of Yoga Nidra practice by studying its philosophy, and to learn to teach.

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Yoga Nidra for Personal Growth(Online)

Even if you aren't a Yoga Teacher? That's perfect! This specific Nidra Yoga Training is open to everyone, and is for those interested in learning more about this form of meditation, whether you wish to lead others through a Nidra Yoga, and/or enjoy the practice yourself with greater understanding.

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Meditation Course for Personal Growth (Online)

Meditation can have far-reaching implications for your life. It encourages a deeper feeling of peace and tranquility, while at the same time encouraging you to participate in deeper levels.

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Meditation Course for Yoga Teachers(Online)

As Meditation teacher training begins with personal experience of it, this teacher training course strengthen personal practice, alongside the teaching of theory and exercise. You will be trained in a range of meditation techniques to learn the various meditation-based exercises thoroughly and subjectively.

Mantra Chant

The workshops are a perfect way to discover the metamorphic power of this ancient yogic practice. When we come together and practice in

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Chakra Meditation

Chakra Meditation is a form of meditation that consists a set of relaxation techniques focused on bringing balance, relaxation and well-being to Chakras. 

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Sound Therapy

Bringing your nervous system back into balance, we can use Sound Therapy which can helps to put the brakes on stress and brings

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Yoga Sutra

Sutra literally means “Thread”. In this practice-based workshop, we’ll explore Patanjali’s core theory on the cause and end of human suffering.Suitable for all

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Benefits of Yoga

The meditative effects of a consistent yoga practice help cultivate inner peace and calm.

Improves your flexibility


Perfects your posture

Builds muscle strength

Betters your bone health

Increases your blood flow

Stress relief