Blog

Eating Disorders (Holistic Healing)

As a yoga teacher, I am often asked about eating disorders (ED). There's more to these disorders than just diet and weight. From school or job success to physical h...

Published On 03-24-2021
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WHAT IS FENG SHUI? (Feng Shui)

Feng Shui has been an ancient art of Chinese origin for nearly 3000 years now. The literal translation of Feng Shui is Wind (Feng) and Water (Shui). Th...

Published On 07-27-2020
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YOGA NIDRA (Inner Balance)

Having a good night's rest may be the road to a productive and positive day. When we begin the day of despair, our loved ones will be more influenced by it, and it may contribu...

Published On 07-22-2020
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THEORY AND PRINCIPLES OF YOGA ASANAS (Yoga)

Today's yoga is reputed to be a form of exercise for most people. This is because, it was promoted as part of the “gorgeous body” and &...

Published On 07-22-2020
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YOGA,THE ANCIENT SYSTEM (Yoga)

Yoga is an ancient spiritual science. It has been known and conserved for thousands of years in many countries around the world and specially in India....

Published On 07-21-2020
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