Meditation Course for Yoga Teachers(Online)
As Meditation teacher training begins with personal experience of it, this teacher training course strengthen personal practice, alongside the teaching of theory and exercise. You will be trained in a range of meditation techniques to learn the various meditation-based exercises thoroughly and subjectively.
Meditation encourages a deeper feeling of peace and tranquility, while at the same time inspires you to participate in deeper levels. Moreover, meditation has been studied clinically, and the findings have clearly shown that the practice has substantial benefits. Now meditation is known as one of the best instruments for a balanced mind and body.
Students must have completed a Yoga Alliance Certified 200-hour Yoga Teacher Training Course before beginning the Meditation Teacher Training Course.
Poonam Singh is Certified with Yoga Alliance and upon completion of this course, you may apply to receive 25 non-contacted hours of Continuing Education Credits from Yoga Alliance, if you choose to do this course online.
In the course, you will learn:
- Intention settings (Sankalpa)
- Theoretical Knowledge (Philosophy)
- What is Meditation?
- Challenges in Meditation
- Mantra Meditation
- Meditation and Mindfulness
- How to make yourself open to the meditative state
- The practices that will lead to deep meditation
- Mind, body, emotions in Meditation
This 6-week course (4.5 hours session once a week), will help you understand the nature of the mind and how focus and inner peace can be created. Participants are directed through simple strategies to help them develop a regular routine. All 6 sessions are mandatory because each session’s syllabus builds on previous session(s).
All the sessions are conducted via Skype.
If you need to attend this course as private sessions, Please contact us at email@example.com
Pay in full: $545
Pay in installment: $570 (Two installments of $285)
$545 is due along with your completed application form or if you are using Installment option then first Installment $285 is due along with completed application form.
*Valid credit card information required at the time of registration. To pay by check/money order, please contact us.