Yoga Nidra for Personal Growth(Online)
Even if you aren't a Yoga Teacher? That's perfect! This specific Nidra Yoga Training is open to everyone, and is for those interested in learning more about this form of meditation, whether you wish to lead others through a Nidra Yoga, and/or enjoy the practice yourself with greater understanding.
This 10 hours Yoga Nidra program is the calming and spiritual journey into the inner realms of consciousness where you get to experience your True Nature through a guided meditation, something that feels one with all things, infinite and whole.
This wholeness inevitably leads to profound healing, infinite equanimity and comprehension of your soul, unmatched by daily thought. Heat, pain, and scarcity seem meaningless until you've encountered the part of you which is vastly greater than all of these lesser experiences. Truly, you see the vastness of nature that is inside you through Yoga Nidra.
Upon completion of this program you’ll gain:
- Philosophy of Yoga Nidra
- Yoga Nidra for Healing/Trauma/Stress
- Yoga Nidra for Performance
- The Power of Visualizations
- Subtle Body Study and Practice
- Stages and States of Consciousness
- Daily Yoga Nidra practice to restore body, mind, and spirit.
- Harness the power of Yoga Nidra to remove emotional and psychic blocks.
- Initiate life-changing processes from deep within, beyond the thinking mind.
- Experience a deep, blissful state of being.
One of the aspects that separates Yoga Nidra from other modes of meditation is its emphasis on relaxation as the path to understanding your True Nature, that of meditation itself.
If you need to attend this course as private sessions, Please contact us at firstname.lastname@example.org
All the sessions are conducted via Skype.